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Most users ever online was 14 on Thu Aug 16, 2012 8:58 am

Fasting

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Fasting

Post by Anita on Wed Dec 05, 2012 6:38 am

Hello!

I remember once talking to a fellow worker about fasting in order to clean one's body. Clearly fasting brings more advantages than just losing weight: it also benefits you in terms of hidden body fat, as well as removing possible harmful substances in your body!

I invite you to watch this documentary which shows how hard fasting can be and, still, which alternatives are there to make it easier, and how effective it can be!
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Have you ever fasted?
If not, would you ever fast?


I'm having a go, but I hope to get my family's support!!

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